ChatGPT Prompts: For Mental Health Issues!

Prompt for Guided Meditation

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Type “Help me practice daily gratitude”.

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Type: "suggest me affirmations to [YOUR GOAL]".

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Type: "I am feeling [YOUR MOOD]| Help me change it into a positive thought".

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Type: "I am feeling [YOUR MOOD]|suggest me some relaxation techniques".

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Mindful Breathing

Setting Intentions for Goals

Prompt for Sleep Support

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Prompt for Guided Meditation

Type: “Guide me through a stress relief meditation”.

Type “Help me practice daily gratitude”.

Prompt For Being Thankful

Type: "suggest me affirmations to [YOUR GOAL]".

Prompt for Positive Thinking

Type: "I am feeling [YOUR MOOD]| Help me change it into a positive thought".

Prompt to Tackle Negative Thoughts

Type: "I am feeling [YOUR MOOD]|suggest me some relaxation techniques".

Prompt for Relaxation

Mindful Breathing

Type: "Guide me through a mindful breathing exercise".

Setting Intentions for Goals

Type: "Help me set daily intentions for [YOUR GOAL]".

Prompt for Sleep Support

Type: "I suffer from [YOUR SLEEP CONCERN]| suggest me tips for improving my sleep pattern".