Sports and Exercise Science · Performance Analysis
Compare warm-up routines and sprint times
Time 50 m sprints after no warm-up, jogging and dynamic stretching.
- Easy
- 1–2 weeks
- Free
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Measure performance, recovery and movement with a stopwatch, a phone and a small group of volunteers.
1 Sports and Exercise Science project
Sports and Exercise Science · Performance Analysis
Time 50 m sprints after no warm-up, jogging and dynamic stretching.
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