technifyed

606 projects · 13 streams · every class

Sports and Exercise Science projects 4

Measure performance, recovery and movement with a stopwatch, a phone and a small group of volunteers.

4 Sports and Exercise Science projects

Sports and Exercise Science · Performance Analysis

Compare warm-up routines and sprint times

Time 50 m sprints after no warm-up, jogging and dynamic stretching.

ExperimentNo equipment

  • Easy
  • 1–2 weeks
  • Free

Sports and Exercise Science + Physics

Analyse a sports technique with video

Film a bowling action, a jump or a throw in slow motion and measure the joint angles and speed.

Data AnalysisA phone

  • Intermediate
  • 1–2 weeks
  • Free

Sports and Exercise Science · Biomechanics

Study the effect of posture and bag weight

Weigh school bags, compare them with body weight and survey back or shoulder pain.

SurveyHousehold materials

  • Easy
  • 2–7 days
  • Free

Sports and Exercise Science · Exercise Physiology

Study step counts and activity in your class

Collect a week of daily step counts from volunteers and compare weekdays with weekends.

Data AnalysisA phone

  • Easy
  • 1–2 weeks
  • Free

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