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Learn Public Health online: university courses, full YouTube courses, and courses with free certificates, from the IITs, MIT, Harvard, Google, Microsoft and more.
Niel Asher Education
Shoulder pain can make simple movements like reaching, lifting, throwing, dressing, or sleeping on one side difficult and frustrating. By the end of this course, learners will understand how rotator cuff dysfunction develops, how to recognize common patterns of pain and restriction, and how targete…
Niel Asher Education
By the end of this course, you will (1) explain how Hatha Yoga influences the autonomic nervous system (ANS) and (2) apply breath, movement, and relaxation to reduce stress and improve recovery. You’ll study ANS physiology, breathing mechanics, and alignment so you can design safe, level-appropriat…
STARWEAVER
OSHA Safety Training: Build a Safer Workplace is a practical, beginner-friendly safety training course designed for professionals who want a strong foundation in workplace safety, OSHA regulations, and compliance. Whether you're a supervisor, safety professional, HR practitioner, or frontline emplo…
Niel Asher Education
Pain, stiffness, weakness, and recurring injuries often come from the way the body moves as a connected system, not from one isolated joint or muscle. By the end of this course, learners will understand how biomechanics, myofascial anatomy, and movement patterns influence the shoulders, spine, hips…
Niel Asher Education
Training hard is only part of performance. What athletes eat, drink, and time around activity can influence energy, strength, endurance, recovery, body composition, and long-term consistency. By the end of this course, learners will understand how evidence-based sports nutrition principles can be u…
Niel Asher Education
Joint flexibility can be an asset, but when mobility becomes excessive, it may lead to pain, instability, fatigue, recurring injuries, and movement patterns that are difficult to control. By the end of this course, learners will understand how to recognize hypermobility, differentiate common hyperm…
Niel Asher Education
Kettlebells are one of the most versatile tools for building strength, endurance, coordination, mobility, and full-body resilience, but their benefits depend on proper technique and smart programming. By the end of this course, learners will understand how to perform foundational and advanced kettl…
Niel Asher Education
Running is simple to start, but small issues in stride, strength, recovery, footwear, or training load can build into pain, fatigue, and recurring injuries. By the end of this course, learners will understand how running mechanics influence performance and injury risk, and how strength, nutrition,…
Niel Asher Education
Cupping therapy is widely recognized for its distinctive marks, but its real value lies in how it may support muscle recovery, circulation, tissue mobility, pain relief, and overall wellness when applied safely. By the end of this course, learners will understand the foundations of fire cupping and…
Niel Asher Education
Neck tension, upper back stiffness, poor posture, shoulder restriction, and recurring headaches often have one thing in common: the area where the neck meets the upper back is not moving or functioning as well as it should. By the end of this course, learners will understand how the cervical-thorac…
Niel Asher Education
Yoga can be much more than stretching. When applied thoughtfully, it can support mobility, stability, balance, body awareness, breathing, stress reduction, and everyday movement comfort. By the end of this course, learners will understand how foundational yoga poses and breath practices can be adap…
Niel Asher Education
Limited upper back mobility can affect much more than posture. It may restrict shoulder motion, reduce breathing efficiency, limit rotation, increase compensation, and hold back performance in daily movement, exercise, and sport. By the end of this course, learners will understand how to assess tho…
Niel Asher Education
By the end of this course, you will (1) explain the anatomy and function of the vagus nerve and (2) apply manual and breathing techniques to regulate the autonomic nervous system. Presented by John Wilks, this course explores the neurophysiological foundation of vagus nerve stimulation and its clin…
Niel Asher Education
Frozen shoulder can be painful, frustrating, and slow to recover from, often limiting everyday movements such as reaching overhead, dressing, lifting, or sleeping comfortably. By the end of this course, learners will understand the stages of frozen shoulder and how massage and soft-tissue technique…
Niel Asher Education
Explosive strength is the foundation of speed, jumping, acceleration, and athletic performance, but Olympic lifts can feel intimidating without the right progression. By the end of this course, learners will understand how to perform and coach key Olympic lifting movements safely, while applying th…
UBITS
Este curso está diseñado para todos los profesionales de la industria alimentaria que desean cumplir con los estándares internacionales de inocuidad. Aquí te enseñaremos por dónde empezar para implementar el sistema de Análisis de Peligros y Puntos Críticos de Control (HACCP) y gestionar la certifi…
Real Madrid Graduate School Universidad Europea
Este curso introduce las bases científicas de la etiología de las lesiones deportivas, los modelos de carga y el papel emergente de la inteligencia artificial en la prevención de lesiones. Los alumnos explorarán cómo los mecanismos lesionales han evolucionado desde modelos monocausales simples hast…
Real Madrid Graduate School Universidad Europea
Este curso explora la frontera emergente de la salud, la recuperación y la toma de decisiones impulsadas por IA en el deporte de élite. Los alumnos descubrirán cómo la inteligencia artificial integra datos genómicos, perfiles hormonales, biomarcadores, wearables, indicadores de salud mental, datos…
Real Madrid Graduate School Universidad Europea
Este curso explora cómo la inteligencia artificial y los análisis basados en datos están transformando la prevención de lesiones en futbolistas femeninas y jóvenes. Los alumnos comprenderán cómo la maduración, el crecimiento, el desarrollo neuromuscular y la fisiología hormonal influyen en el riesg…
Real Madrid Graduate School Universidad Europea
Este curso analiza cómo los factores contextuales y ambientales interactúan con la inteligencia artificial para influir en el riesgo de lesión y el rendimiento en el fútbol de élite. Los alumnos explorar á n cómo la superficie de juego, los viajes, los patrones de sueño y las diferencias biomecánic…
